Wellness@Work is a wellness program and initiative established for faculty and staff. This is an informal,
voluntary program intended to provide education and tips on health, fitness, nutrition and other wellness topics.
Wellness information and activities are listed below. Check back periodically for updates.
Power Hour Sessions
The "power hour" lunch is a brown bag luncheon seminar provided by health and fitness professionals
on various wellness topics. Click on the schedule below for a list of upcoming sessions.